Unit 1: Physical Education Unit 1: Physical Education
Balancing
Balancing
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ii. Backwardlegraise
I place my hands on my hip and raise my right leg backward for 10 secs.
Then I perform the same with my left leg.
iii.Sidewardlegraise
I place the hands on my hip and raise my left leg sideward for 10 secs.
Then I perform the same with my left leg
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1. iv. Gallop
I place my hands forward and gallop like a horse (the rear leg always follows the leading leg).
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