Unit 1: Physical Education Unit 1: Physical Education
Balancing
Balancing
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iii. Place the ball on my chest, slightly
bend backward and release the ball
to roll down my body.
Canyourolltheballfromthelefttotherightarm?
i. Roll the ball around my back
while sitting.
iii. I lie on my back and slightly
raise my legs (Boat Position).
My friend places the ball on my
toes. Then he/she releases the
ball to roll along my legs till my
stomach.
ii. Roll the ball along my back
while sitting.
iv. I lie on the back and slightly raise
my right/left leg. My friend places the
ball on my right/left toe. Then he/she
releases the ball to roll along my right/
left leg.
iv. Roll the ball along my body and my leg.
C:Onteacher’ssignal,I
diagram 8 diagram 9
diagram 10 diagram 11
diagram 12 diagram 13