Unit 2: Health Education Unit 2: Health Education
Healthy Eating
Healthy Eating
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Lesson3-Lunch
Whendoyoueatlunch?
Lunch is the second meal of the day. Lunch is taken to have a break in the middle of the day.
It helps re-energise the body and makes you feel refreshed and active.
When you skip lunch you feel tired and unwell. You become moody and will not be able to
concentrate for the afternoon classes. You will not perform well and you will be physically
less active and will not be able to make decisions.
Let’s
Learn