Unit 2: Health Education Unit 2: Health Education
Healthy Eating
Healthy Eating
17
Let’s
Learn
- Observe the picture above.
- Can you name the foods?
- Have you eaten before coming to school?
- Is it important to eat food before coming to school?
Breakfastistherstmealoftheday.
Breakfast is the most important meal of the day. After several hours of sleep, your body
needs energy to start the day. Breakfast is known as the ‘kick start meal’. Breakfast helps
you to concentrate in your work at school. Not eating breakfast can have harmful effects
to the body. Children who do not eat a good breakfast become tired in school and cannot
concentrate in their work.
Lesson 2 - Breakfast
 Activity1:Letuslearnabouttherstmealoftheday.