Unit 1 Good Practices and Healthy Living
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Activity 2
Today we will learn how to perform rope skipping.
Warm Up
i. Let’s walk/ jog around.
ii. Let’s stand with feet shoulder width apart and imitate rope skipping action.
Main Activity
I perform rope skipping.
Cool Down
Children join hands and perform two hops on the right and on the left. They then
walk to the classroom in single le formation, breathing in and out deeply.
Diagram (2)
Diagram (1)