Unit 1 Good Practices and Healthy Living
30 31
Can you hop on the other foot?
Diagram (1)
Diagram (2)
?
?
Lesson 4(b) - Hopping
Activity 1
Today we will learn how to hop.
Warm Up
Let’s jog slowly and hop to a hoop.
Main Activity
i. Now, let’s hop on the right.
ii. Now, let’s hop in and out of the hoop, using either right or left foot.
Cool Down
Join hands and form a circle and hop three times on the right foot and three times
on the left. Walktwo laps in the circular formation and backto the classroom.