Unit 1 Good Practices and Healthy Living
20 21
Activity 2
Today we will learn how to throw and catch a ball with the hands.
Warm Up
I pass the ball to my friend behind me:
i. on the side (right).
ii. on the side (left).
iii. overhead.
Main Activity
A
1. Let’s walkand pass the ball to a friend and move
2 steps forward to receive the ball from a friend.
2. Let’s jog and pass the ball to a friend and move
2 steps forward to receive the ball from a friend.
B
Let’s play “captain ball”.
Cool Down
Walkaround the play area breathing in and out deeply.
Can you try passing the ball
with the other hand?
Diagram (2)
Diagram (1)
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