Racket Games: Lesson 2
Lesson 3: SPRINT – Shut
Today we will learn how to serve in Badminton.
Warm up
I juggle the shuttle-cock with the badminton racket using the forehand grip while jogging from Cone
A to Cone B (15 m apart) and back.
Main Activity
I release and hit the shuttle-cock (serve) above the rope using the Forehand Grip.
Game Situations
I release and hit (serve) the shuttle-cock above the rope anywhere into the area marked X. After I
have served, I will move to the back of my group to allow my friend to perform. The team having
maximum of serves in area X wins the game.
I jog around and then perform some stretching exercises.
Cool down
Main Activity
15 m
AB
113
UNIT 2 - PHYSICAL EDUCATION
Manipulative